A woman meditating on a rock by a misty river

About NAVA

Normal reports.Still not well?

That's where most people are when they find us. NAVA is Dr. Sreekavya's practice for naturopathy and NeuroYoga, and every consult is online and one to one.

Why NAVA exists

For symptoms that come in groups.

Your tests say you're fine.
Most people who come to us have already been told their reports are normal. They're still tired, still bloated, still awake at 3 AM. Complaints like these usually arrive together, and one prescription rarely settles all of them.
So we plan for all of it at once.
Food, naturopathy, movement and mind work go into one plan. Your gut, liver, hormones and sleep affect each other, so we treat them in one sequence instead of one at a time.
And we stay with it.
Plans usually run for one to three months. At each review we change the one thing that isn't working and leave the rest alone. Dr. Sreekavya writes every plan and reviews it herself.

How we work

The rules we work by.

Listen early
A small complaint is easier to sort out than a diagnosis. We take the small ones seriously.
Food first
Every plan is built on food. Supplements help around the edges.
One plan
Gut, liver, hormones and mind are treated together, in one sequence.
No pressure
No urgency tactics and no packages you don't need. If we aren't the right fit, we'll tell you.

Founder & practitioner

Dr. Sreekavya S H

BNYS · MFN · FMCN · Wellness and lifestyle coach

Registration: TCMC Reg. No. 65
Experience: 15+ years

Naturopath, NeuroYoga practitioner and functional nutritionist, working in preventive medicine. She consults 2.00 – 4.00 PM, Monday to Saturday, and leads the Sattva counselling batches in the evening.